As we are sheltering-in-place this time of year, I like a lot of people have more time to start exercising regularly. Anytime I start working out with a significant dedication, I deal with so much lactic acid buildup in my body...
As we are sheltering-in-place this time of year, I like a lot of people have more time to start exercising regularly. Anytime I start working out with a significant dedication, I deal with so much lactic acid buildup in my body...